Go Offline

June 21 officially kicks of the first day of summer in the United States, although in many places the extreme temperatures have made us feel as if summer has been around for a while. Along with the warmer temperatures, fashionable sandals and need for sunscreen, summer is also a great time to take a vacation. There’s nothing like a getaway to help you unwind and forget about the daily grind of work, family and life. We all need some time to disconnect, but ask yourself…..can I?

The internet has not always existed (believe it or not) and many people find it agonizing to exist without access to the World Wide Web. If you have trouble disconnecting, consider some of these ideas to take your mind off of high-speed access.

Get outdoors and immerse yourself in activities. This is a great opportunity to become rejuvenated in a refreshing environment. Whether you take a walk along the coast or go hiking on a nature trail, physical activity is not only great for the body, but can help reduce stress and relax the mind. Those desk-trapped muscles need to be stretched and a little exercise never hurts.

Get plenty of sunshine and fresh air. Take time to enjoy the sights around you. If you are staying in a natural setting, listen for the sounds of nature, smell the scents and view the amazing sights about you. If you are artistic, take time to sketch what you see. If you are poetic, compose poems in your mind. If you love writing, do it in a journal.

For really heavy internet users, vacationing without access is a chance to reconnect yourself with the reality of life surrounding you. Consider it a luxury to not feel obligated to rush to the internet or respond to an email. Make a conscious effort this summer to rejuvenate and relax from everyday habits and chores. Life awaits you offline. Become reacquainted with humanity in the traditional sense and stay connected.